What are the benefits and uses of Saffron (Kesar)?

Botanical name of Saffron is Crocus Sativus.
Indian name is Kesar or Zaafran.

Composition and Description of Saffron:-

Saffron is a plant resembling onion, 45 cms high. Commercial saffron consists of the dried stigma and tops of the styles of the flowers. 

It is one of the world's costliest herbs. 

Saffron is more popular in the Tibbi than in the Ayurvedic medicine. 

Saffron contains an essential oil which consists of terpens, terpen alcohols and esters.

Its other constituents are crocin and picrocrocin. 

Healing Power and Curative Properties:-

Saffron is largely used in indigenous medicine across India. It enjoys a  great reputation as a drug which strengthens the functioning of stomach and promotes its action. 

The drug also counteracts spasmodic disorders, that is, sustained involuntary muscle contraction. 

It is a stimulant and promotes libido. 

Digestive Disorders:-

Saffron is beneficial in the treatment of several digestive disorders, especially flatulent colic.

Women's Disorders:-

Saffron is useful promoting and regulating menstrual periods. 

It soothes lumbar pains which accompany menstruation.

Saffron is also useful in the treatment of other ailments concerning women such as leucorrhoea and hysteria.

Pessaries of saffron are used in painful conditions of the uterus.

Skin Disorders:-

Saffron is beneficial in treating skin disorders. A paste of the herb can be used as a dressing for bruises and superficial sores. 

Precautions:-
The drug should not be taken in large doses by pregnant women as it may cause abortion.

What are benefits and medicinal uses of Curry Leaves (Kadi Patta)?

What is Botanical name of Curry Leaves?

 Botanical name is Murraya Koenigi.

 What is Indian name of Curry Leaves?

Indian name is Kadi Patta.

 

What is the origin and composition of curry leaves?

 Curry leaves are derived from a beautiful, aromatic and more or less deciduous shrub growing up to 0.9 metres or up to 6 metres in height and 3 feet to 9 feet in diameter.

The leaves are slightly bitter and aromatic.

The curry tree is a native of India and Sri Lanka. It grows in all tropical zones and more so in rich soils. It is cultivated extensively for its aromatic leaves and ornamental values throughout India.

An analysis of curry leaves shows them to consist of 66% moisture, 6% protein, 1% fat, 16% carbohydrates, 6% fibre and 4.2% mineral matter per 100 grams.

Their mineral and vitamin contents are:-

Calcium

Iron

Phosphorous

Nicotinic acid

Vitamin C

Fresh leaves on steam distillation under pressure yield a volatile oil. Besides the oil, the leaves contain a residual glucoside named as koenigin.

What are the curative properties and healing powers of curry leaves?

Curry leaves possess the qualities of a herbal tonic.

They strengthen the functions of stomach and promote its action.

They can also be used as a mild laxative. The juice extracted from 15 grams of curry leaves may be taken with buttermilk.

Diabetes: -

The diabetes which is hereditary in nature can be prevented by eating 10 fresh fully grown curry leaves every morning for three months.

It also cures diabetes due to obesity, as the leaves have weight reducing properties.

The diabetic patients stop passing sugar in urine, because their weight reduces.

Kidney disorders:-

The root of the curry plant also has medicinal properties. The juice of the root can be taken to relieve pain associated with the kidneys.

Eye disorders:-

Fresh juice of curry leaves put in the eyes makes them look bright and improves eye sight.

It also prevents early development of cataract.

Digestive disorders:-

Fresh juice of curry leaves, when taken with lime juice and sugar, is an effective medicine in the treatment of –

·        Morning sickness

·        Nausea

·        Vomiting due to indigestion and excessive use of fats.

One or two teaspoons of juice of these leaves mixed with a teaspoon of lime juice may be taken in these conditions.

The curry leaves, when grounded to a fine paste and mixed with buttermilk can also be taken on an empty stomach with beneficial results in case of stomach upsets.

Tender curry leaves are useful in diarrhoea, dysentery and piles, when taken by mixing with honey.

The bark of the tree is also useful in in bilious vomiting.

A teaspoon of the powder or the decoction of the dry bark should be given with cold water in this condition.

Burns and bruises:-

Curry leaves can can be effectively used to treat burns, bruises and skin eruptions. For this, these should be applied as a poultice over the affected areas.

Premature greying of hair:-

A large quantity of curry leaves is beneficial in preventing premature greying of hair.

These leaves have the property to nourish the hair roots. New hair roots that grow are healthier with normal pigment.

The leaves can be used in the form of chutney (mixture) or the juice may be squeezed and taken with buttermilk or lassi.

Insect bites:-

Fruits of the tree, which are berries, are edible. They are green when raw, but purple when ripe.  Juice of these berries, mixed with equal proportion of lime-juice, is an effective fluid for external application in insect stings and bites of poisonous creatures.

Hair Tonic:-

The leaves are boiled in coconut oil till a blackened residue is left. The oil forms an excellent hair tonic to stimulate hair growth and in retaining the natural pigmentation.

Flavoring agent:-

Curry leaves have been used for centuries in South India as a natural flavoring agent in sambar, rasam and curries.

Chutney (mixture) can be made by mixing the leaves with coriander leaves, tomatoes and coconut scrapings.

The leaves, bark and the root of the curry plant are used in indigenous medicine as a tonic, stimulant and antiflatulent.  

 

 

    

 

 

 

 

What are benefits and uses of Cumin Seeds (Jeera)?

Cumin Seeds - Jeera

The botanical name of cumin is Cuminum cyminum.

Its Indian name is Jeera.

Where is the origin of Cumin seeds?

Cumin is an annual herb with a long slender root and a smooth surface.

It grows up to a height of 30 to 45 cm. It produces a stem with many branches which bear long, finely divided, deep green leaves and small flowers, white or rose in color.

The plant has aromatic seed like fruit, commonly known as cumin seed.

It is oval shaped, approximately 6 mm long and light yellowish brown in color. It has a peculiar, strong and heavy odor. The dried seeds form an essential ingredient of curry powder.

Cumin is a native of Egypt, Syria, Turkey and the Eastern Mediterranean region.

It was one of the commonest spices during the middle ages.

It is now grown in south-eastern Europe, North Africa, India and China.

What is the composition of Cumin Seeds?

It consists of 6.2% moisture, 17.7% protein, 23.8% fat, 9.1% crude fibre, 35.5% carbohydrates and 7.7% mineral water per 100 grams.

It contains the following minerals and vitamins:-

Calcium

Phosphorus

Iron

Sodium

Potassium

Thiamine

Riboflavin

Niacin

Vitamins A & C

It has a calorific value of 460.

The dried fruit is crushed and subjected to fractional or steam distillation to yield a valuable volatile oil pale yellow in color, which turns dark on keeping.

The cumin aldehydes present in the volatile oil is readily converted artificially into thymol.

Healing Power and Curative Properties of Cumin Seeds:-

The fruit is a rich source of thymol.

Thymol is used as anthelmintic against hookworm infections and also as an antiseptic in many proprietary preparations.

It is a stimulant, which increases the secretion and discharge of urine and relieves flatulence.

It strengthens the functions of stomach and arrests any bleeding.

Digestive disorders:-

Cumin seeds are very useful in digestive disorders like indigestion, biliousness, morning sickness, atonic dyspepsia, diarrhea, malabsorption syndrome and flatulent colic.

One teaspoon of cumin seeds is boiled in a glass of water and the decoction mixed with one teaspoon of fresh coriander leaf juice and a pinch of salt. This decoction can be taken twice daily after meals as a medicine for diarrhea.

Piles:-

Black cumin is beneficial in the treatment of piles. About 50 grams of the seeds, of which half should be roasted, should be grounded together, three grams of this flour should be taken with water.

Insomnia:-

It is valuable in relieving sleeplessness. A teaspoon of the fried powder of cumin seeds mixed with the pulp of a ripe banana can be taken at night to induce sleep.

Common cold:-

Diluted cumin water is an antiseptic beverage and very useful in common cold and sores.

To prepare cumin water, a teaspoon of cumin is added to boiling water, which is allowed to simmer for a few seconds and then set aside to cool.

If the cold is associated with sore throat, few small pieces of dry ginger should be added to the water.

It soothes throat irritation.

Boils:-

Black cumin grounded in water is applied as a paste over the boils with beneficial results.

Renal colic:-

Black cumin seeds mixed with caraway seeds and black salt is useful in renal coilc.

About 20 grams of cumin seeds, 12 grams of caraway seeds and 6 grams of black salt are grounded together and mixed with a little vinegar.

This mixture can be taken in doses of 3 grams every hour till relief is obtained.

Problem of breast milk secretions:-

A decoction of cumin seeds mixed with milk and honey , taken once daily during the entire period of pregnancy, helps the healthy development of the foetus, eases child-birth and increases the secretion of breast milk.

Amnesia:-

Cumin seeds are valuable in amnesia or dullness of memory.

Three grams of black cumin seeds are mixed with 12 grams of pure honey and licked to get rid of in this condition.

Scorpion sting:-

A paste of the cumin seeds prepared with onion juice, applied over scorpion sting will retard the frequency of upbeats.

What are the other uses of cumin seeds?

It is extensively used in mixed spices and for flavoring curries, soups, sausages, bread and cakes.

It is an ingredient of curry powder, pickles and chutneys.

It is also used to some extent in India medicine as a carminative.

 

 

 

 

 

 

Benefits of Clove ( Laung )

Cloves ( Laung )

1. Digestive Disorders:- It boosts digestive functioning. They are used in various forms of gastric irritability and dyspepsia.

2. Vomiting:- Licking the powder of fried cloves mixed with honey is effective in controlling vomiting. The anaesthetic action of clove numbs the gullet & stomach and stops vomiting.

3. Cholera:- These are very useful for treating cholera. About 5 grams of cloves are boiled in 3 litres of water until half the water has evaporated. The water taken in draughts, will check severe symptoms of the disease.

4. Asthma:- It is an effective remedy for asthma. A teaspoon of decoction prepared by boiling six cloves in 30 ml of water can be taken thrice daily as an expectorant.

5. Teeth Disorders:- The use of clove in toothache decreases pain. It also helps to decrease infection due to its antiseptic properties. Clove oil applied to a cavity in a decayed tooth, also relieves toothache.

6. Earache:- A clove fried in a teaspoon of sesame ( til ) oil and 3 to 5 drops of this warm oil put into the ear can cure earache.

7. Cough:- Chewing a clove with a crystal of common salt eases expectoration, relieves the irritation in the throat and stops cough in the pharyngitis that is the inflammation of the pharynx. 

Benefits of Coriander ( Dhania )

Coriander Leaves

Coriander Seeds

 1. High Cholesterol levels:- Regular drinking of coriander water helps lower blood cholesterol as it is a good diuretic and stimulates the kidneys. It is prepared by boiling dry seeds of coriander and straining the decoction after cooling.

Benefits of Ginger ( Adrak )

                                                                Its mineral and vitamin contents are calcium, phosphorous, iron, carotene, thiamine, riboflavin, niacin and vitamin C.

Benefits:- 

1. Coughs and cold:- Extracted juice of ginger with honey is taken three or four times a day in case of coughs. In case of colds, take ginger cut into small pieces in a boiled cup of water. After straining, it should be taken hot with half a teaspoon of sugar.

2. Respiratory disorders:- A teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste, makes an excellent diaphoretic mixture to proliferate sweating and reduces fever in influenza. It acts as an expectorant in bronchitis, asthma, whooping cough and tuberculosis of the lungs.

3. Digestive disorders:- Chewing a piece of fresh ginger regularly after meals prevents dyspepsia, flatulence, colic vomiting, spasms and other painful affections of the stomach and the bowels, not accompanied by fever. This protective action is due to the excessive secretion of saliva, diastase enzyme and volatile oil.

Benefits of Garlic ( Lahsoon )

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Botanical name:- Allium Sativum
Indian name:- Lahsoon
                                                              Garlic has been highly valued for centuries all over the world for its health building qualities. Its mineral and vitamin contents are calcium, phosphorous, iron, thiamine, riboflavin, niacin and vitamin C. It also contains traces of iodine, sulphur and chlorine.
                                                             The bulbs yields an essential oil containing allyl propyl disulphide, diallyl disulphide and two other sulphur compounds. They also contain antiseptic and hypotensive or causing low blood pressure principles - allicin, allisatin I allisatin II.

Benefits:- 

1. Tuberculosis:- A decoction of garlic boiled in milk is a wonderful drug for tuberculosis. One gram of garlic, 250 ml of milk and a litre of water are boiled together till it reduces to one fourth of the decoction.It should be taken thrice a day.